Free Download Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
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Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
Free Download Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
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Review
“REVOLUTIONARY…I strongly urge anyone with a family member who suffers with ADD to read this book.”—Barry Sears, author of The Zone“For parents of children with ADD, adults with ADD, therapists, and physicians. The subtypes Dr. Amen has firmly established will help clinicians everywhere tailor ADD treatments to each and every individual. One size does not fit all.”—George Delgado, M.D., FAAFP, associate clinical professor, University of California, Davis“I highly recommend this book to all who want the most up-to-date information on ADD from one of the most highly regarded neuropsychiatrists of our day.”—William C. Klindt, M.D., child and adolescent psychiatrist, clinical faculty, Stanford University School of Medicine“I recommend this book to anyone who has concerns with ADD or even the slightest interest in human behavior.”—Joan Baez“Clear and readable, and a must for understanding this disorder.”—William R. Collie, M.D., Safe Harbor Clinic for Behavioral Medicine“A must-read for every professional in the juvenile justice system. A breakthrough work on diagnosing and treating ADD, it is certain to be a classic.”—Thomas C. Edwards, judge, Superior Court, State of California“Once again challenging older concepts about attention deficit disorder, Dr. Amen writes with a clarity, simplicity, and passion I have come to admire. Healing ADD is a worthy extension of Change Your Brain, Change Your Life.”—Terence F. McGuire, M.D., psychiatrist
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About the Author
Dr. Daniel G. Amen is a physician, psychiatrist, teacher, and multiple New York Times bestselling author of 30 books, including Change Your Brain, Change Your Life; Magnificent Mind at Any Age, Change Your Brain, Change Your Body; Use your Brain to Change Your Age; and Unleash the Power of the Female Brain. He is widely regarded as one of the world’s foremost experts on applying brain imaging science to clinical psychiatric practice. Under the direction of Pastor Rick Warren, Dr. Amen, together with Drs. Mark Hyman and Mehmet Oz, is one of the chief architects on Saddleback Church's "Daniel Plan," a 53 week program to get churches healthy, physically, emotionally, and spiritually. He is the producer of seven highly popular shows about the brain, which have raised more than 50 million dollars for public television, and his work has been featured in Newsweek, Parade, New York Times Magazine, the Washington Post, Men’s Health, and Cosmopolitan.
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Product details
Paperback: 464 pages
Publisher: Berkley; Revised edition (December 3, 2013)
Language: English
ISBN-10: 0425269973
ISBN-13: 978-0425269978
Product Dimensions:
6 x 1 x 9 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
461 customer reviews
Amazon Best Sellers Rank:
#6,795 in Books (See Top 100 in Books)
This is one of THE most helpful books on ADHD I've ever read.Most books on ADHD focus on parents of children with ADHD. I'm an adult and capable of taking charge of my life including using supplements fully aware of the danger and utility. This book hits the spot if you're an adult with the condition or the parent of a child who wants to DO something.The description of the symptoms was priceless for me. Oppositional defiance - you mean that's a symptom and not just me being bitchy? Groggy in the morning sometimes for hours, starts fights to get enough stimulation to wake up. That's a symptom and not just me being obnoxious????? I've been dealing with moral judgements from everyone (including myself) and all I have to do is move the medication from the kitchen to the nightstand, play some music as my alarm instead of beeping and the problem goes away? Yup, it was that simple.Daniel Amens is a pioneer in SPECT imaging and it shows. His book is filled with a plethora of advice about medications, supplements, lifestyle changes, and the impact on the brain. He gets extremely specific about exact areas of the brain affected too.I found his advice on adaptogens (ginseng, rhodiola, ashwagandha, holy basil or tulsi and Relora) invaluable and effective. I've never really found another source that explains why these might be helpful. My psychiatrist was impressed as well. You see, I have panic attacks - I've used inositol, magnesium glycinate, Hardy's Essential Nutrients to combat the panic attacks successfully. But I still had tiny attacks and could not ditch them. I *think* the adaptogens did the trick. I started with adaptogens in the morning only. When I added them during dinner and before bed - my stress eating went away AND I started sleeping more eastly. It's the first time in years that I've had that Ahhhhh! feeling from a night of restful sleep. About then I noticed the panic attacks, even the tiny ones were entirely gone.What else? Well, thanks to a serious collapse, my ADHD was so bad, I have short episodes of amnesia. I also supplement with phosphatidylserine(PS) and phosphatidylcholine(PC). I've found PS improves memory and recall and PC improves alertness and concentration. Using lecithin for my PC - I found it was short-lived (about 6-8) hours so I added alpha GPC choline which forms a reserve. I also use acetyl-L-carnitine (ALCAR) which helps protect the mitochondria in brain and boosts cognitive endurance. I would like to use N-acetyl-L-tyrosine (NALT) - which is the version of tyrosine (an amino acid) that can cross the blood-brain barrier but *it does the exact same thing* as Adderall/Vyvanse. Taken together, I managed to burn myself out. But, unlike the Vyvanse, it doesn't give me panic attacks. My psychiatrist is stepping down the Vyvanse so I can switch to the NALT. Do not combine NALT with Adderall/Vyvanse. It's way too much.The combined impact of these supplements is impressive. I've gone from forgetting everything because my short term memory was close to useless to able to remember 16 digits in my head and add'em all up. I've NEVER been able to do this. At my best in elementary school, I could remember 5 digits and complete the addition with effort. Most of the time, I just gave up, used pencil and paper and then my fingers. Needless to say, math was never my best subject.5 stars for both the first and second editions of this book - I borrowed the first edition from the library. It has useful information that isn't available in the second edition.
BUY this! Seriously! This book was a game changer for my family. No two brains are alike and this book goes in depth and explains the 7 distinct types of ADHD (which I never even knew existed until now). We have struggled for years with my son's behavior as a result of ADHD and have tried numerous medications, countless therapist and diets all with no success. As a parent, it's absolutely devastating seeing your child struggle through life and you can feel almost hopeless when nothing seems to work. After reading this, I believe our son has the "ring of fire" adhd. We have since changed up medications and he seems to be doing much better. We are scheduled to get the SPECT scan on his brain next month. Wish us luck!
This book is great...unless you have ADD & can’t concentrate 😬! It did help me understand for the first time in all my life that there different types of ADD. It also help me figure out what type, actually probably a combination of 2 types, Ihave which is great. I understand how to deal with them better. The biggest problem with the book is it is large and pretty technical/clinical. It is wordy. That is a hard read for someone with pretty sever ADD! If you do not have ADD & are trying to understand someone who does have ADD it would be excellent. If you are the person WITH ADD be warned. Personally, Inever finished it & jumped around a lot. Go figure!
This book changed my life. I always have joked around that I have ADD but for some reason I never wanted to read about it and get help. Coming into menopause I knew there was something really wrong with me. My life couldn’t be better but the overwhelm was getting to be unbearable. My therapist recommended me to get a book on ADD and women. The bookstore didn’t have it so I got this one since I have read most of his other books and like Dr. Amen a whole lot. When I read about Limbic ADD I about fell out of bed. It was like he had been observing me my whole life. I took the supplements that he recommended and within a couple days my brain felt different my life felt different. My friend Tony Robbins who’s a friend of Dr. Amen said you should write him a letter and let him know how much it helped you. This is about as close as I can get. I made an acronym to describe limbic ADD it’s 0FFFF. It stands for overwhelm fear frozen failure. I wanted to “offf†myself my whole life. My New acronym is FUNEE. It stands for fun unique now easy excited. ðŸ™ðŸ»ðŸ™ðŸ»ðŸ™ðŸ»ðŸ™ðŸ»ðŸ™ðŸ» Stefunee
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